SpectrumSidekick.madethis.app
Your Child's Calm-Down Kit
Sensory Tools
Challenge-Specific Strategies
How to Set Up Your Calm-Down Space
Location: A corner of a bedroom or living room — ideally somewhere they already go when overwhelmed. Don't call it a "timeout spot."
What to include: 3–5 items max. More is overwhelming. Rotate items when they stop working.
How to introduce it: Practice using it when they're CALM, not just during a crisis. Make it a positive, chosen space.
Emotion Regulation Toolkit
Build a personalized calm-down kit for your child — based on their age, sensory preferences, and current regulation challenge.
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